It is a bad feeling to wake up in the morning and have pain in your neck, making you feel constant headaches varying from tedious to migraine level.
If you wake up in the morning and feel neck pain, it can linger or last all day. It can even be the cause of leg and arm numbness, sciatica, backaches, and generally leaves people feeling exhausted and bad-tempered.
Nightly Neck Pain Causes
People frequently pass unnecessary guilt on their mattress as soon as they wake up and experience neck pain, but as a matter of fact, this is seldom the fault of sleeping position or the mattress used for sleeping. Waking up with neck pain is always as a result of sleeping with the erroneous pillow. Therefore, it is of great importance to sleep with the right pillow to have a wonderful night sleep that is free of neck pain.
How to sleep properly ?
The reason for having neck pain is because your neck comprises of cartilage, tendons, muscles, and only seven minute bones. The seven bones belong to one sole section of bones (the cervical segment of the spine). Even as petite as these bones are, they are not joined directly to each other, but they are in charge of caring for the central nervous system (a significant branch of the anatomy). In addition, it supports the head, allowing for free movement of the neck and head.
Nerves run up and down all the way from the brain to all segments of the body within the cervical column. Despite the fact that any component of the spine is capable of being strained or compacted, causing different levels of soreness or deadness, the neck is the most defenseless, particularly in the night when we are asleep.
One great way to avoid pain, stiffness, and injury in the morning is to keep the neck proportionate with our heads and back, and having the correct holdup system – an excellent, rock-hard neck pain hold up pillow is the most excellent way to keep our neck straight.
Choosing the Best Pillow to Get Rid of Neck Pain
You need to think about your sleeping position when you are choosing a pillow to avoid neck pain. Quite a lot of people prefer a position over others despite the fact that they will move about at least one time in the night. Those that have a preference for side sleeping necessitate a thicker pillow than the people who sleep on their backs and stomachs.
When it comes to a best pillow to get rid of neck pain, there are many options to choose from to provide easy ways to make any position comfy and secure for your neck. Nevertheless, a number of pillows that are exceptionally thick should be avoided for back or stomach positions as they can compel the neck to get out of position more.
The water filled and memory pillows are great choices due to the fact that support is essential when selecting a pillow to avoid neck pain. These types of pillows will not bunch up or flatten out even as you are sleeping. Therefore, you don’t have to be troubled that they will lose their shape in the middle of the night, making you defenseless.
What to Consider Before Choosing a Pillow for Neck Pain
There are some factors you need to consider before buying your pillow for neck pain. But if you are someone having neck pain, you should think about selecting a pillow manufactured from memory foam, or a solid modifiable interior core pillow such as water oriented pillow that will conform to your head and keep your neck in the right position with your spine. In this case, consider orthopedic and cervical pillows because they are specially designed for this purpose.
Secondly, when you are looking for a pillow to alleviate your neck pain, look for one that you can easily clean and care for, even though you may not consider this necessary in how well the pillow will support you and make you have a healthier and more pleasant sleep. But look at the fact that these pillows are designed to be durable and therefore need regular cleaning for a better sleeping experience.
Consequently, look for a neck pain pillow with simple to take out, washable case, and interior core that you can easily wipe clean with a moist cloth or wash in a machine.
Here are The Top 10 Best Pillows for Neck Pain.
Best Pillows Review for Neck Pain:
Conforma Classic Brands Memory Foam Pillow – Great for Allergy Sufferers
This best pillow for neck pain comes with the essential features it comfy and supportive. It is designed for easy alignment of the body to keep the head and back straight with proper maintenance of the gap and curve of the neck. Doing this helps you in getting rid of exhaustion, headaches, soreness, and stiffness when you eventually wake up in the morning.
Conforma Classic is pretty good for those who are suffering from allergy due to its naturally hypoallergenic material Brands is a name that is instantly recognized in the bedding industry. In addition, it resists mites, mildew, and sustains appropriate neck alignment to make sure you have a sound night sleep and wake up in the morning without feeling any pain.
The Classic Conforma Brands Memory Foam Pillow is squashy and comfy, and immediately goes with the shape of your head even as it is firm enough to guarantee that your neck is protected from sprain and injury.
- Freshened foam pillow that gives room for airflow
- It won’t fall flat
- Squashy detachable cover
- The cover can be washed and dried
- Excellent for people looking for firm pillows
- Alleviates pressure on the head and neck
- Cannot be reshaped or attuned
- Filling can barely be spot cleaned
- May not be adequate for all sleepers
2. Xtreme Comforts Hypoallergenic Shredded Memory Foam Pillow – Great for people who like sleeping with their arms underneath their pillow
This soft pillow is designed to offer you additional flexibility that will alleviate your neck pain while sleeping. The anti mold internal core and hypoallergenic cover of Xtreme Comforts Shredded Memory Foam pillow will give you sound night sleep while keeping the ambiance clean and healthy. Irrespective of the type of sleeper you are – back, stomach, or side sleeper, this neck pain pillow is fantastic for any sleeping position.
Moreover, you can adjust the pillow to suit your particular needs as a result of the internal foam maneuverability. Another great thing about this pillow is that it will give you the supportive comfort and firmness your neck and head need to ease neck pain. Do you prefer sleeping with your arm underneath your pillow? Look no further than this shredded foam pillow. Its modifiable nature offers you abundance of breathing space and the aptitude to shape the pillow to any angle you desire.
- Admired by a lot of stomach sleepers and comforting for quite a lot of side sleepers as well
- Luxurious, but supportive
- Uncomplicated to shape
- Cannot be adjusted
- May be excessively lofty for a number of sleepers
- May have an insignificant off gassing
3. Mediflow Waterbase Pillow – Great for all particularly who prefer soft and solid pillow
This pillow is designed to boost your sleep and reduce neck pain. With the adjustable feature of Mediflow Waterpillow, you can select your preferred firmness and it will respond automatically when you move in the night to maintain adequate support till day break.
It gives you the soft relieve you need to sleep fast and the customizable hold up from the waterbase, which allows you to uphold the right support and sleep very well all through the night with slight disturbance. No matter your stature, this is an ideal pillow for all or those who desire to have a squashy or solid pillow.
The pillow works by letting you fill its interior compartment with water, making it a comforting waterbed for your head. All you need to do if you want to machine wash and dry the pillow is to remove the external cover and then wipe down the interior water compartment, using a soggy cloth. The cleaning process will take you only a few minutes and you will have a spanking new, dirt free pillow at any time you need it.
- There is no sloshing problems
- Suitable for all stomach sleepers
- Alleviates neck pain and headaches
- It is too weighty
- The instructions for installation is confusing, making it difficult to install
- It has the likelihood of leaking
4. Chiroflow Premium Water Pillow – Great for back, stomach, and side sleepers
This is a pillow made to put a stop to pain associated with inappropriate sleep positions, aid people to have better rest and feel invigorated in the morning. Moreover, this premium water pillow gives you smooth movement even as you sleep without it flattening or bunching. Whatever your sleeping position, it will offer you the total support you want. Chiroflow Premium Water Pillow is superb for side, stomach, and back sleepers.
- Provides the best support that no other pillow has been able to match
- Alleviates neck pain fast
- It is calm and works great
- Comes with simple to understand usage manual
- Good value for your investment
- Provides good night sleep without sore neck!
- The ideal pillow for people with chronic headaches or neck pain
- Reasonably priced
- Frustrating and noisy sound from the water compartment
- Very weighty and bulky
- Hard and stiff
5. Coop Home Goods Premium Shredded Hypoallergenic Memory Foam Pillow Best for all stomach, back and side sleepers
This Memory Foam Pillow is manufactured to offer you the appropriate flexibility and better comfort that supports your neck when you sleep. With the shredded foam, you can put the pillow in any direction you want and it is ideal for all the back, stomach, and side sleepers.
With the airflow between the pieces of the foam, the pillow is kept cool all night long, while the proprietary blend of polyester and bamboo fabric of the cover will not soak up moisture and boosts the coolness of the pillow for maximum comfort.
- It alleviates the back, shoulder, and neck pain and also supports the muscles
- Allows for the perfect alignment of the spine, particularly when you are sleeping on your side or back
- Hypoallergenic as a result of the components of the foam which lessens house dust mites and mildew
- It is germ-free
- Quite supportive and firm
- Pretty high in price, though not the most expensive
- A bit heavier
- Irritating odor
- Negative heat retention
6. Smarter Rest Memory Foam Pillow – Great for people who want to reduce snoring
Are you looking for a foam pillow that will lessen neck pain, snoring and discomfort from inappropriate sleeping positions? Smarter Rest Memory Foam Pillow is your option. The fact is that you will most likely wake up tired and in pain throughout the day if you are not using the right pillow to sleep, irrespective of how long you rest.
Memory Foam Pillow contoured for neck pain is specially designed for spinal alignment maintenance and prevention of snoring, firmness, and neck pain at night. Snoring is associated with sleep apnea which is described as an air blockage problem normally caused by awful sleep positions. Correct pillow like this will alleviate tension and blockage that results in snoring; making you more secure while sleeping, also giving the rest people at home better night sleep. If you experience neck pain when you wake up in the morning, this is the pillow for you.
- Protects the neck and head while sleeping
- Designed with comfortable and firm memory foam
- Keeps your body aligned well to avoid neck and back pain
- Gives support to pregnant women both day and night when they are sleeping
- Works well for lumbar support while driving or sitting on a chair
- It serves as a lower back hold up for sitting in bed when reading or watching TV
- Improves blood circulation
- Easy to clean and maintained
- Its different shapes work well for users of all shapes and sizes
- Not available in king size
- Memory foam can be difficult and takes much longer to shape your body heat, particularly if you prefer your windows to be opened in cold weather
7. White Level MyPillow Premium Series Bed Pillow – Perfect for those who prefer to sleep with an arm underneath the pillow
The neck pillow gives you compact support while letting you rest on a calm, comfy, silky and lush surface. Mypillow will shape easily to give you room for comfortable positioning if you desire to sleep with one of your arms put underneath the pillow.
The great thing is that you shape the pillow below your neck and across your shoulders to give support between your shoulder blades if you desire upper back support when you are sleeping on your side. Furthermore, it is helpful and supportive for pregnant women who desire further support for their chest and stomach when sleeping at night.
- Washable without being negatively affected
- Perfect for all stomach and side sleepers alike
- Non-adjustable fill
- A considerable crumpling noise when the head is turned
8. Contour Sleep Innovations Memory Foam Pillow
This Memory Foam Pillow is made to suit both back and side sleeping positions flawlessly. In addition, the contour design of the pillow is shaped to be enthusiastically twisted to your neck and head for an easy support system even as you sleep.
In addition, it gives support to the essential spinal column and saves it from pinching or compressing nerves. On the other hand, Contour Memory Foam Pillow comes with Sure Temp memory foam, a kind of foam premeditated specifically to defy accumulation of heat to make the surface of your pillow unruffled and comfy throughout the night.
You will get quite a lot of benefits from using memory foam pillow, and they will possibly differ in significance for you. That is why it is of great importance for you to know exactly what benefits you hope to experience in advance, and how especially you will enhance your sleep.
Memory foam naturally keeps moisture away and therefore not allowing mold or mildew to accumulate. On the other hand, it is allergen and dust resistant for the purpose of creating the healthiest sleep ambiance possible to offer you a solid serene sleep in the night.
- Enhances better relieve at night and creates sweet spot for you throughout the night
- Places your spine in the right alignment for the whole night, particularly when you use it with a memory foam mattress
- Allows for better muscle relaxation when your body is in the right alignment
- Gives you a cooler night
- Circulates air to keep you at the perfect temperature for the whole night
- It is durable and will maintain its shape for a very long period
- It is hypoallergenic
- Not as firm as expected
- Does not support the stomach or back very well for pregnant women
9. Tri-Core Cervical Orthopedic Neck Support Pillow – Perfect for back and side sleepers
The Cervical Pillow is shaped and designed to avoid all alignment issues in any sleeping situation. Furthermore, it will keep the spine, neck and head in alignment at night. No matter the sleeping position you prefer, the shape of the pillow will give you a sound night sleep.
If you are a side or stomach sleeper, you will take pleasure in the thick padding located on the edges to give support to the neck without having to push the padding to your face. The pillow will also let the back sleepers relax their heads right inside the center depression, with their necks strengthened by the chunky external rim to make the spine aligned rightly with the back while sleeping at night. With the three different sizes of Tri-Core pillow, every member of the family whether young or old will have a relaxed, pain-free sleeping situation.
- Alleviates aches and pains associated with bad sleeping posture
- Gives you more sleep
- Reduces the stress associated with bad pillows
- Perfect for back and side sleepers
- Ideal for people suffering from injuries and illnesses
- Perfect pillow for all pregnant women who want to protect their neck and have a better sleep with less pain
- Not suitable for someone having an inverted cervical curve, or a motionless neck
- Stomach sleepers may avoid this pillow
- Not suitable for giving the back additional support or for supporting the stomach
10. Cervical Arc4life Linear Traction Neck Pillow – Great for those who have neck pain when they wake up
This particular pillow is designed to prevent injury and reduce non-sleep associated illnesses and injuries. Arc4Life Cervical Linear Traction Neck Pillow has all the features needed to keep both your head and neck in the exact position for the duration of the night.
It is perfect for all side and back sleepers, and also useful for stomach sleepers. This neck pillow will give you longer sleep and even allow you to sleep quickly. If you are one of those who normally has neck pain by the time they are awake, this is the solution to your problem.
- Alleviates shoulder discomforts, neck stiffness, and neck pain for the side sleepers
- Offers maximum neck support to ensure you wake up without neck or muscle pain
- Gets rid of allergic reaction
- Irritating odor
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There are different types of neck pillows on the market which makes choosing the best pillow for neck pain difficult. But with the above selections, you can be assured that you will have value for your hard-earned money. This is because they are the best options for alleviating neck pain in the course of experiencing the utmost relieve and comfort you desire.
Do you always have neck pain when you wake up or experience neck pain in the course of the day? These are essential buy for you. With this list, you will never make a wrong choice of neck pain pillows. However, opt for the one that suits your filing choice, size and sleeping position.
These pillows will give you relief and make you have a sound night sleep, whether you are having chronic neck pain caused by illness or injury, or neck pain from sleep position. Click on the links on each heading to learn more about them from Amazon.com and even buy them.