Best Sleep Mask for Side Sleepers

Sleep masks are masks that help you to sleep faster and continue to remain asleep comfortably with any form of disturbance from light or any type.

In this article, you are going to find the list of the best sleep masks for side sleepers on the market.

Some people pay attention to total darkness for them to be able to sleep which is why the sleep mask is there.

When you desire to take a rest in a place where there happens to be much light then you should be considering the use of a sleep mask.

They are usually affordable and are mostly made of fabric and foam which are made to cover both eyes thereby blocking incoming light and keeping a state of proper darkness for your comfortable sleep.

Getting the best and right sleep mask for your use is very important as what you deserve is to find the best type of sleep mask that you enjoy comfort when using. With a lot of sleep masks in the market today without knowing the best sleep mask for you, you would actually have to spend a lot of money trying out different makes of sleep masks.

This is why we have taken the time to bring out the top 13 sleep masks for you to have a comfortable sleep without having to worry about a bright light disturbance.

With this guide, it will be much easier for you to find your top-rated sleep mask without having to worry about size, design, or ability to cover the eyes from light adequately.

Best Sleep Masks for Side Sleepers

1. MZOO Sleep Eye Mask for Men & Women

MZOO Sleep Eye Mask for Men Women

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MZOO is an incredible brand that helps people to develop a healthy sleep environment and helps people to relax their body, de-stress their mind, and keep their life and travel simple. This MZOO sleep eye mask helps solve thousands of people’s sleep problems. The sleep make is made of high-quality memory foam, which makes it extremely soft and also helps to block light effectively.

The best feature of the MZOO  is that it is made of a patented light-blocking technique and is wash-friendly and make-up-friendly. It is one of the best travel companions and is super light to use and carry. The sleep mask comprises a new generation 3D eye model that offers ample room for free eye movement. It has a soft and adjustable buckle strap that doesn’t occlude the hair.

It naturally fits the bridge of the nose and adjusts to the best position after wearing. It helps wearers enjoy a long REM sleep every night, thanks to its top-quality material and unique 3D hollowed design. It is excellent for traveling and to sleep during the day. It is ideal for women, men, and children. The face mask fits snuggly, and its padding at the eyes gives a hefty feel without feeling very heavy.


  • The super soft material of the eye mask makes people feel more restful and doesn’t create undue pressure on the face.
  • Its top-notch design allows for a relaxing and rejuvenating sleep for all sleep positions.
  • It helps block unwanted light and helps improve insomnia.
  • It is washable and has a fully adjustable buckle strap.


  • The mask feels tight to wear.
  • The strap is wide and might offend people with taller ears.

2. LitBear Sleep Mask for Side Sleeper Women Men

LitBear Sleep Mask for Side Sleeper Women Men

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LitBear is an exceptional brand with a side sleeping eye mask and an upgraded nose wing. The best feature of this sleeping mask is that it completely blocks the light for a good night’s sleep and is ideal for side, back, and stomach sleepers. It has a 15-degree tilt side that fits the face snugly and also avoids pressure on the temples. The mask has a soft and flexible adaptive nose part that helps fit all the nose shapes and faces perfectly without any leakage of light.

The 3-D contoured eye socket in this sleep mask ensures that there is no eye pressure and helps with free blinking. It is made of breathable and lightweight materials. Its premium ice silk fabric and super light memory foam help to enjoy a cool and comfortable sleep all through the night. As it is made of high-quality materials, the marks are stylish and durable, and they help in a deep and rejuvenating sleep.

The eye mask not only helps to block the light for a comfortable sleep but also helps reduce the pressure on the eyes. It helps to relax the eyes and the eye muscles, thus making it ideal for people who use electronic gadgets frequently. As it blocks light completely, it helps people who prefer to sleep in the daytime. As it fits the contours of the face, it doesn’t move or fall off easily.


  • Made from soft and flexible material with an adaptive nose part
  • Its edge stitching lasts long, ensuring the durability of the mask.
  • Its adjustable elastic strap contours to the head circumference perfectly
  • It is lightweight and portable and is reusable and washable.


  • It is a large mask that covers the major portion of the upper face, beyond the hairline.
  • Makes the person feel warm when the mask is on.

3. Mavogel cotton sleep eye mask:

Mavogel sleep mask for side sleepers

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Sleeping well is extremely important for health, and the Mavogel cotton sleep eye mask assures that. As it makes use of a patented bending cartilage design, it helps to effectively block the lights coming from the nose area. Its patented built-in bending cartilage, five layers of breathable and soft material, and its long adjustable straps help with perfect light blocking and very comfortable sleep all through the night.

Its one-size-fits-all design easily fits head sizes that range between 19 and 29 inches. Its patented bending cartilage is made of carbon steel and is thus super flexible. It can contour the shape of the nose easily. The sleep mask features a thicker, softer, and wider strap and also doesn’t touch the ears, thus helping with a sound sleep all through the night.

The best feature of this cotton sleep eye mask is its soft cotton triangle wing that greatly distracts the pressure around the face. Its gentle feather-like touch makes it hard to feel anything while we fall asleep. Apart from use during daytime sleep and long-distance travel, the mask also helps those who are recovering from eye surgery. It is extremely comfortable to wear, and it comes in exceptional colors.


  • Its upgraded black sponge helps with better light shading.
  • It is a large sleep mask that has a length of about 7.6 inches and a width of about 3.8 inches
  • Its long elastic strap is durable and ranges from 19 to 29 inches.
  • The buckle of the strap is moved backward so that it won’t touch the ears.


  • In spite of the nose crimp, it does allow some light.

4. 3D Sleep Mask (New Design By Prettycare With 2 Pack) Eye Mask For Sleeping

Top Sleep Mask for Side sleepers

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This 3D sleep mask is an awesome one that gives you luxury night rest, it is made curved and easy to use with ear plugs. This 3D sleep mask is slim and lightweight which fits all sizes, cover huge eyes completely with enough room to blink eyes.

It weighs 0.4 ounces and about 0.6 mm density which means it does not weigh much. It provides an adequate obstruction to light, it is very suitable for use for expanded eyes and insomnia, has anti-fading, anti-bacterial and also anti-mite. It has a thickened can that covers the eyes with adjustable long straps.

When using this 3D sleep mask you are guaranteed of comfortable sleep without having to worry about a bright light disturbance and wake up refreshed and untroubled all with the aid of this ultra-slim and light 3D sleep mask. Suitable for women, men and kids. When you buy this sleep mask what you get is 2 x PrettyCare Eye Mask, Silk Travel Pouch and 2 x Earplugs.

It is advisable for use after washing the eye cover and avoid washing with any form of machine.


  • Easy to blink eyes when using and do not hurt the eyes in any form
  • Does not only block light but also has earplugs for sound blockage too
  • Suitable for travel usage
  • Light weighted sleep mask
  • Long and adjustable strap


  • Somehow a little bit bulky due to the size
  • Not comfortable for all sleeping positions

See also: How Does Anxiety Affect Sleep

5. Lewis N. Clark Comfort Eye Mask With Adjustable Straps

Best Sleep Mask for Side sleeper

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The Lewis N. Clark Comfort Eye Mask for sleep comes with a smooth pillow like part which is usually around the area where your eyes would be placed when you wear them. This sleep mask blocks light and helps relax your tired eyes. It is made such that it can effectively block lights that come from the bottom which some sleep mask are deficient in.

It allows your eyelash to blink easily and it does not exert pressure on the eyes as there is room for the eyes due to the pillow-like design which has and is best used in the back position. This is the best choice if you have puffy eyes.

It is made of cotton which is a breathable material that makes is suitable for use not matter the weather conditions be it hot or cold. It does not give you a sweaty experience when using, coupled with the fact that it has elastic straps of different sizes. It is durable and best taken care of by hand washing with mild soap and water.


  • Blocks light adequately.
  • It is Comfortable as it allows your eyes sleep well too.
  • Good for travel and relaxation.
  • It Breathable as it is made of cotton.
  • Can be hand washed.
  • Can also find it in other colors.
  • Inexpensive, thus easy to afford.


  • Some of them experienced stain problems, especially the colorful ones.

See also: Is it good to sleep with an eye mask?

6. DRIFT TO SLEEP Eye Sleep Mask

Best Sleep Mask for Side sleepers 2019

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The Drift to sleep eye sleep mask is a flexible, extra soft, and durable contoured sleep mask that is able to conform to your face easily. This sleep mask’s flexibility makes it adapt to your face easily thereby covering all the possible gaps which makes it able to give the blackout you desire for your sleep. It is very portable and easy to carry. It has adjustable straps and is a U.S.-patented material.

This sleep mask can be used for long travel, relaxation, and meditation as in case of Yoga. It is also made such that the eyes do not experience any form of pressure when wearing this eye mask plus it comes with two soft foam earplugs that block sounds that disturb your sleep. For instance, if your partner won’t turn off the light and happens to be one who snores then the best sleep mask set for you is the DRIFT TO SLEEP Eye Sleep Mask. If you are a person who travels a lot and looking for an eye mask then Drift to Sleep is a wonderful sleep mask for travel.


  • Able to block light properly give you the blackout you need
  • It is soft and comfortable as it does not exert pressure on the eyes
  • It is usually durable when handled properly
  • Comes with earplugs that shield you from noise
  • It is a U.S. patented material


  • Does not fit all nose shape
  • Does not also support all sleeping positions

7. Fall To Sleep Blindfold Sleep Mask Soft With 100% Light Blocking Comfortable Sleeping Mask

Best Sleep Mask for Side sleepers in 2019

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This sleep mask provides complete darkness for the person who uses this. Many of the people disturbed even with the small light penetration. So, this model is manufactured for those willing to sleep at the complete dark state.

Fall to sleep Blindfold sleep mask is very comfortable to use either at night or during the day as it has super soft eyeshades which do not cause any line on the wearer’s face when they finish using it. it allows air to come in and does not exert any form of pressure on the nose. It is suitable for adults and children.

Good for travel, relaxation and midnight sleep. It has a flexible, elastic and adjustable strap. This sleep mask is also good for insomnia. If you are looking for 100% light blocking then you could make use of the fall-to-sleep blindfold sleep mask soft with 100% light blocking comfortable sleeping mask. This is the top-rated sleep mask for dry eyes.


  • It is suitable for any face type as it easily molds around the wearer’s face.
  • Super soft and comfortable to relax the eyes.
  • Suitable for adults and children, day and night.
  • 100% light blocking from all angles be it from top, bottom or sides.
  • Allows breathable air come in.


  • Exerts some pressure on the cheek.
  • Eyes does not move freely.

8. Bucky Eye Mask

Best Sleep Mask 2019

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The Bucky eye mask is an ideal fashion eye mask suitable for one who gives attention to fashion. This type of sleep mask is the Best Sleep Mask for Side sleepers and kind of stylish and has a beautiful look. This sleep mask with its various beautiful styles still have the basic feature of every sleep mask which is the ability to block light and comfortable sleep while using it.

Bucky eye mask should be your option when you want to choose your own style from the 12 different motifs which you want to be in your sleep mask. It is equally excellent for traveling just like other sleep masks. The Bucky eye mask allows you to blink your eyes easily and does not hurt it. It is lightweight and does not cause unnecessary pressure on the head. It’s a combination of both fashion and sleeping aid.


  • It is Fashionable and stylish with different colors.
  • It has a good Contoured design with gaps.
  • Allows you to blink your eyes easily.
  • Comfortable for use by men, women, and children.
  • Shields you from bright light such as streetlights.
  • Flexible.


  • Does not have fixed price based on the motif type.
  • Might not suit all sleeping positions.

9. Fitglam Natural Silk Sleep Mask With Eyelashes Patterns & Free Ear Plugs

sleep mask

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The Fitglam Natural silk Sleep Mask set is one which brings to you good sleep with a beautiful eyelash design. This natural silk sleep mask is very soft and smooth for the eyes as it is made of adequate mulberry silk, this sleeping mask is also hypoallergenic and which is very good for all, even for those with sensitive skin.

The Mulberry silk which happens to be one of the best fabrics of ancient times is considered the most elegant for all skin types. Lightweight and easy to breathe with it on, gives you the total black out and adjustable strap such that it does not tangle the hair like some other sleep masks. If you happen to have a partner who would always wants lights on then you are guaranteed to have your enjoyable sleep with this sleep mask on. It also has ear plugs that shield your ears from sound disturbances like the tick-tack of the clock. Perfect for relaxation during yoga.


  • Can be used by men, women, and kids.
  • Suitable to use at any time.
  • Provides total blackout.
  • Inexpensive.
  • Ideal for eye sufferers.
  • Adjustable and conformable to use for travel and mediation.


  • Not suitable for all sleeping positions as might pop off the head after a series of turns.
  • Does not block light totally, especially when faced with direct bright light.

See alsoHow to Get Better Sleep? (Tips for Better Sleep)

10. Nidra Deep Rest Eye Mask With Contoured Shape And Adjustable Head Strap

Top Sleep Mask for Side sleepers

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This sleep mask is a perfect choice for anyone, especially those with curved eyelashes as it is made in a contoured shape and has adjustable straps. With this sleep mask, you would be able to blink your eyes and would not have to bother about your eyelashes being disturbed. Perfect for blocking of light and guarantees you of enjoyable sleep anytime anywhere, with the complete comfort that you desire.

It is made with Fabric and has a plain design that easily fits anyone with any nose type. Easy to use for long travel, either by car, flight or rail, etc. This smart sleep mask is very helpful if you are looking for overnight eye masks.


  • Lightweight and can be used anywhere.
  • Allows you to blink your eyes.
  • Made compactable for use with any nose type.
  • Blocks light gives you a comfortable sleep.
  • Avoids rubs from the eyelashes.
  • Comfortable to use for any sleeping position.
  • Have different sizes and adjustable head straps.


  • Some people say it is too dark.
  • Can cause a headache when you do not close your eyes.
  • Becomes warm after a couple of minutes of wearing it.
  • Complaints of not being able to fit some females.

See also: 10 Best Pillow For Side Sleepers (with neck and back pain)

11. ALASKA BEAR Natural Silk Sleep Mask

Top sleep mask

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When considering a sleep mask to buy not just to block the light but for comfort then the choice you have to make is this Alaska Bear sleep mask, one with high comfort and super soft and smooth pure silk. This sleep mask offers breathable and cool relation which is gentle and easy to adjust. This sleep mask is ideal for dry eye sufferers, headaches, and insomnia, this is so because it is made with breathable fibers which allow healthy oxygen to come in and keep the dry and un-breathable air out.

This Sleep Mask is made of 19mm mulberry silk, it is comfortable with earplugs, and an adjustable strap from 12.8” to 27.6” and it is suitable for men, women, and children. This sleep mask is your best travel companion as it is very suitable for light blocking, especially the big and large sized ones which create a complete blackout and prevent any light from coming in without having to block fresh air from coming in. This is the classic sleep mask which is helpful for light blocking. You can use this for side sleeping.


  • A sleep mask that is suitable to use no matter your sleeping position.
  • Affordable by anyone, inexpensive.
  • Suitable For Anyone.
  • You can make a choice of your size coupled with the type of straps.
  • Very reliable for blocking light due to it big size nature.
  • Very soft as it is made of 100% 19mm mulberry silk.
  • Very comfortable to use.
  • Breathable air is allowed to come in.


  • It makes it difficult to blink your eyes when wearing these sleep masks.
  • Cannot completely shield you from 100% light, especially direct light to the eyes.

12. Bedtime Bliss Sleep Mask Countered And Comfortable

best sleep mask

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This sleep mask is considered as one which has all the features of a good and quality sleep mask to aid comfortable sleep for the wearer as it keeps the light out adequately. Due to its contoured design, it is able to properly block light from coming in, it is made in sizes such that is suits a lot of persons.

The Bedtime Bliss sleep mask is very comfortable with an adjustable strap with having to be too tight. When using this sleep mask your eyes can blink easily as there is enough space. It supports REM sleep. It does not exert pressure on the head and is light weighted. It has room for adequate fresh air flow. This is the best sleep mask for men, women, and children with earplugs included.


  • Perfect for keeping away light from the eyes when using.
  • It is very comfortable for use.
  • This sleep mask fits a lot of people.
  • Can be used for long traveling, meditation, relaxation, and some other occasions where sleep mask is been used.
  • Easy to maintain and last long.


  • Pug-nosed persons might not find it suitable.
  • Not comfortable for all sleeping positions especially for side sleepers.

13. KAMOSSA Sleep Mask Super Lightweight Memory Foam

Best Sleep Mask for Side sleepers

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The KOMASSA sleep mask is a unique deep contoured sleep mask with extra space around the eye region thereby does not exerting any pressure on the eyes and allow eye movement and blinking. This sleep mask has been made of high quality and unique memory foam makes it very comfortable, and soft and fits firmly on the face. It has an elastic and adjustable strap such that you can determine the level of tightness you want.

This sleep mask is one of a few sleep masks that come with a stylish carrying case for easy storage so as not to lose your Komassa sleep mask. This sleep makes is light weighted which makes it easy to use and carry out. This is the perfect eye mask for sleeping. 

The Komassa Sleep mask is able to fit your head without feeling uncomfortable which makes it ideal for travel, relaxation, and meditation as it blocks the light properly for you to get your desired darkness. It also comes with eye plugs that block noise.


  • Can be used for travel, meditation, and relaxation
  • Can easily be carried and stored as it has its own case
  • You do not experience pressure on the eye allowing you to blink and move your eyes
  • Earplugs that block noise
  • Adequate light blocking
  • Room for breathable air as it does not exert pressure on the nose


  • Not suitable for all sleeping positions especially for side sleeper
  • May not fit some faces due to the nose shape

Buying guide for you to find your best sleep mask

A couple of things to look out for when buying sleep masks, and to make sure you are going for the best sleep mask for you are basically based on the following

Where you would use it, is it the Best Sleep Mask for travel? is it suitable for both adults and children? is it only for air travel or everyday use? Are you in need of a luxury sleep mask? Are you looking for an expensive sleep mask? Then take a look at this buying guide.

You might worry that your nose might not fit with a different sleep mask then you rather just try out a sleep mask like MZOO Sleep Eye Mask.

What is your sleeping position? Considering the Best Sleep Mask for a side sleeper then you should go for a thin, comfortable sleep mask that won’t slide as such, ALASKA BEAR Natural Silk Sleep Mask should be considered

If you are looking for a sleep mask with adequate space to blink your eyes easily, then you should be thinking of the Drift To Sleep eye sleep mask.

Some sleep masks can be washed and some are more durable than others

Do you need a sleep mask with earplugs?  Then there is a sleep mask that is able to accommodate earplugs example is the KAMOSSA Sleep Mask.

There are different sleep masks that you would find suitable for you.

You might also want to check out White Noise Machine

The white noise machine generates electronic and radio static sound which would help you to sleep like a baby listening to some humming sound as the sound drowns out all surrounding background. For instance, the sound of a moving fan can be referred to as white noise as this sound covers the background sound thereby creating a cool and soothing environment. Natural sounds such as rainfall sounds and ocean sounds are also grouped as white noise.

This white noise machine creates a cool, calm, and relaxing environment, which enable one to have a peaceful sleep for a long period of time without environmental noise disturbance. This machine use mostly used when one wants to mask the background sound or noise especially light sleepers who are easily disturbed by surrounding noise such as moving bikes, cars, horns, and others.

This white noise machine is also used by people who intend to create a calm environment to be able to concentrate or think properly without being disturbed by background noise such as when one is trying to read and is been disturbed by surrounding background noise the best machine to mask those disturbing sound is the White Noise Machine. It is suitable for both babies and adults.

The machine has different soothing sounds from which you can choose the one that you would prefer for you to be able to have a good sleep, a calm environment for meditating, and others.

This machine is affordable and comes in small sizes which makes it easy to carry around. Environmental background sound would be no more for you to worry about with the White Noise Machine. You can make use of the White noise machine and your sleep mask to maximize your comfortable and enjoyable sleep.


For you to have a peaceful sleep without worries about light then it is wise to invest in your best sleep mask. With your sleep mask, you are guaranteed to have good sleep, relaxation, or meditation at any time.

Since a sleep mask is easy to carry around it is considered a reasonable investment as to have a sound sleep with light and some come with earplugs shielding you from background sound as well. You have a lot of the best sleep masks to choose from that would fall under your budget and also suit your face for good sleep and healthy and happy wake-up. You deserve the best sleep mask which is why this post is for you.

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Lara Herrington
With over 12 years of experience, she is a proficient content writer and editor specializing in a diverse range of subjects, including technology news, country news, arts, science, travel, and automobiles.



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