Food

Do you enjoy a delicious latte or cappuccino? Of course! Who doesn't? They are delicious. However, they are also pricey if you purchase one every day at your neighbourhood coffee shop. Fortunately,...

Confused about which milkshake flavor to get when you’re at Chick-fil-A? here’s a quick primer so you have a clearer idea of your options! Chocolate Let’s start with an all-time classic, as there’s...

There’s been a lot of talk about intermittent fasting. Many are full of praises for its health benefits such as weight loss, better cognitive function, and prolonged lifespan, to mention a...

Fill your holiday with sweets; give yourself a treat. What are you planning to spoil your family this yuletide season? What's on your mind, and what's on your list? The tradition for...

Introduction Pizza is healthy for your kids. Wondering how? Pizza has some nutritional value too. When your children are troubling you to consume green vegetables, you can make them eat it with...

Given the global pandemic of coronavirus, the world is undergoing a major crisis. The virus has made the entire world handicapped and pushed us all into our homes as a result...

The ketogenic diet is perhaps primarily known today for its ability to boost weight loss. Yet the low-carb diet was first proposed back in the early 1920’s as a means to...

Eating healthy is often perceived as a secondary concern for people in busy professions. A majority of them prioritize other activities such as work, taking care of family, and so on that,...

If you are looking for a burst of nutrients on the go, grab a smoothie. Whether you are on a diet or are simply trying to eat healthier, smoothies are a...

Food makes up a significant part of regular expenses (half or more). If you have little money, it is the food budget that needs to be reviewed first. Of course, you...