Food

Dietary protein is a vital macronutrient, featuring essential and non-essential amino acids that facilitate multiple body functions necessary for life sustenance. Proteins supply amino acids for cell repair and regeneration, promoting...

Dysphagia is a troublesome condition that affects the patient’s ability to swallow food. Over time, if the condition worsens, it begins to affect chewing abilities too. There are multiple reasons why...

Food makes up a significant part of regular expenses (half or more). If you have little money, it is the food budget that needs to be reviewed first. Of course, you...

If you are looking for a burst of nutrients on the go, grab a smoothie. Whether you are on a diet or are simply trying to eat healthier, smoothies are a...

Confused about which milkshake flavor to get when you’re at Chick-fil-A? here’s a quick primer so you have a clearer idea of your options! Chocolate Let’s start with an all-time classic, as there’s...

The foods you consume or those you don't are what determine whether you'll lose weight or not. Working out and exercising are good, but your diet plays the most significant role in...

Food preparation involves a number of methods and procedures. You can actually eat raw food, such as vegetable salad. You can also binge on your favorite desserts like cakes and ice...

Your days are so inundated with responsibilities for your kids, house, and career, that by the time you get home you’re exhausted. You don’t have time let alone the energy to...