Making the Most of My Life

Making the Most of My Life

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It’s no secret that times have been tough. With bills piling up, jobs in the tank, and more debt than ever before, it can be difficult to find the time to...
sleep baby

What is Sleep Hygiene? And Why Does It Matter

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Chances are good that you have a coworker or friend who's always perky, energetic and ready to go. If you are tired as soon as you wake up, ready for a...
Why It's Important to Talk About Anxiety, Depression, and Suicide-

Why It’s Important to Talk About Anxiety, Depression, and Suicide

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Anxiety disorders, including depression, affect millions of people in the US every single year, and across the globe, the numbers are rising. Suicide is often a byproduct of severe depression, and...
REAP THE FULL BENEFITS OF STANDING AND BEAT THE PAIN

How you can reap the full benefits of standing & beat the pain

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In 2018, the US Bureau of Labor Statistics found that most civilian jobs required workers to spend about 59.4% of the workday standing and the rest 40.6% sitting. However, these values...
5 Best Ways to Help People With Disabilities

5 Best Ways to Help People With Disabilities

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There are people in our everyday lives who suffer from some type of disabilities. You can see them in most places, and sometimes, even in your own family circles. And I...

How to to Keep Your Home Tidy and Organized

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Maintaining your home may seem an impossible task; however, if you follow daily procedures and introduce necessary storage spaces, you can eliminate the clutter and achieve a neat and organized house. Creating...
6 Things Women Should Do to Improve Mental Health

6 Things Women Should Do to Improve Mental Health

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Many women put their focus on physical health. They want to work out and get fit so their bodies look great. Although this is important too, you should really place your...
Interesting watch trends that you should stay tuned to

Interesting watch trends that you should stay tuned to

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Fashion trends change frequently! Most people think that fashion trends only include new concepts in dresses, accessories, shoes, bags, and hairstyles. Today, changes in fashion trends also include changes and new...
Passion

What Is Your Passion?

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A happy you is a healthy you, so what makes you happy? Are you following your passions in life? Are you able to identify what your passions are so if you...

Reasons Why You’re Tired All the Time

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The idea of being perpetually tired is something that our society has normalized to the point that we often don’t even realize it’s not normal. Being tired all the time diminishes...

Recent Posts

6 Social Media Trends for E-commerce in 2023

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A true SMM specialist should not only post beautiful pictures but also be able to analyze what the audience likes and dislikes according to...