Health & Fitness

How Physical Fitness May Promote College Success

The influence of sports activities on the process of learning has been an interesting topic for years. So, it is not surprising that there were many pieces of evidence collected that sports activities actually have a very positive impact on studies in general. There are many reasons for that, both social as well as physiological. …

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3 Health Issue that Cause Hair Loss and Their Treatments

Hair loss is a condition characterized by shorter anagen phases and prolonged telogen phases. The disrupted cycle and balance between the phases causes rapid hair loss that in most cases cannot be naturally counteracted or compensated for by the diminished anagen phases. While the causes are versatile, and the times different, the feelings of emotional …

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How to Take care of yourself physically, Mentally & Emotionally

Why is it that most people neglect the importance of caring for themselves? They use every ounce of their being to be there for others, but put their own needs and desires on the backburner. Though noble to sacrifice for those you love, giving too much of yourself can have severe consequences. From mental and …

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