Health & Fitness

Given the global pandemic of coronavirus, the world is undergoing a major crisis. The virus has made the entire world handicapped and pushed us all into our homes as a result...

Almost everyone would enjoy having great abs like Hollywood stars. There’s something instantly impressive about someone who has a six-pack as it shows both dedication and strength, two attractive features.  However, going...

According to the Center for Disease Control and Prevention over 40% of Americans are obese. This is the highest it’s ever been, and there doesn’t seem to be any sign that...

Do you ever feel like you are chained to your desk? The only window to the world, the small computer screen that is slowing making your eyes go square. If so,...

Being diagnosed with cancer is one of the most difficult things that anyone has to go through but finding the right doctor to see you through it shouldn't be. The diagnosis...

The ketogenic diet is perhaps primarily known today for its ability to boost weight loss. Yet the low-carb diet was first proposed back in the early 1920’s as a means to...

Cannabis has technically been legal since 1996 for medical use. 2012 was the landmark year where Colorado and Washington states legalized recreational marijauna use. In 2019, Marijuana Opportunity Reinvestment and Expungement...

In the days before Thomas Edison invented the electric bulb, people were generally more active during the day. Once the sun went down, they would go back to their homes and...

Doing exercise from out of our laziness is such an awesome thing. But, that’s not enough to get a fulfill result of what you aim. To achieve your goal, you need...

Losing weight is a big issue for all. Being fit is not only healthy but also for looking good. Who don’t like to look beautiful? Especially youngsters! Looking beautiful is not...