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The Secret Behind Your Hormones – Knowing how to Remain Productive Throughout Life

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Having a series of ups and downs are normal, but if your mood is moving from one extreme to the other, then it’s possible a hormone imbalance may be the cause....

Stuck at a computer all day? Here’s what you can do to relieve stress

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Do you ever feel like you are chained to your desk? The only window to the world, the small computer screen that is slowing making your eyes go square. If so,...

How to Take care of yourself physically, Mentally & Emotionally

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Why is it that most people neglect the importance of caring for themselves? They use every ounce of their being to be there for others, but put their own needs and...

Reasons Why You’re Tired All the Time

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The idea of being perpetually tired is something that our society has normalized to the point that we often don’t even realize it’s not normal. Being tired all the time diminishes...
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11 Best Rowing Machine in 2021 (Review & Buyer’s Guide)

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Choosing the best rowing machine is hard. And choosing the right one that fits in to your specific needs is even harder. Then, what to do? How to select the best...
Worried About Flu - Here Are The 5 Precautions You Must Take This Season

Worried About Flu? Here Are The 5 Precautions You Must Take This Season

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At least once in our life, we all have experienced the flu. Runny nose, fever, cough, headache and muscle pain! This viral infection is mostly self-limiting as it allows us to...

Lutetium-177 PSMA therapy for prostate cancer treatment

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Lutetium-177 PSMA therapy is becoming a popular treatment choice for men with metastatic prostate cancer. In many patients with advanced prostate cancer, this treatment has led to successful results even if...

5 Lifestyle Changes People with Depression Should Consider

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When you’re diagnosed with major depressive disorder, it’s important to understand that the disorder is something you’ll have to live with for the rest of your life. While living with depression...

Nutrition Tips to Burn Stubborn Belly Fat

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According to the Center for Disease Control and Prevention over 40% of Americans are obese. This is the highest it’s ever been, and there doesn’t seem to be any sign that...

How Quitting Smoking Makes You Super Productive

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On average, smoking breaks amount to six days a year for a smoker. That’s why many people feel that workers that do not smoke deserve extra off-days. Essentially, quitting smoking increases...

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